Definition

Workplace bullying is repeated, health-harming mistreatment of targets by one or more perpetrators that takes one or more of the following forms:

  • Verbal abuse
  • Offensive conduct/behaviors (including nonverbal) which are threatening, humiliating, or intimidating
  • Work interference — sabotage — which prevents work from getting done.

 

Workplace bullying is often subtle….


Common bullying behaviors


  • False accusations of mistakes and errors 
  • Yelling, shouting, and screaming
  • Exclusion and “the silent treatment”
  • Withholding resources and information necessary to the job
  • Behind-the-back sabotage and defamation
  • Use of put-downs, insults, and excessively harsh criticism
  • Unreasonably heavy work demands
  • Spreading rumors and gossip
  • Making offensive jokes or comments, verbally or in writing
  • Discounting achievements and stealing credit for ideas or work
  • Disciplining or threatening job loss without reason
  • Taking away work or responsibility without cause
  • Blocking requests for training, leave or promotion
  • Pestering, spying, stalking, or tampering with personal belongings and equipment

Why bullies bully


  • Sideline someone they feel is a threat (the target)
  • Further their own agenda at the expense of others, especially the organization and target(s)
  • Deny responsibility for their own behavior
  • Mask their lack of confidence and low self-esteem

A 2017 national survey by  the Workplace Bullying Institute found that:


What bullying is not


  • Enforcing workplace policies and procedures
  • Evaluating or measuring performance
  • Providing constructive feedback
  • Denying training or leave requests with good reason
  • Discussing disciplinary action in private
  • Dismissing, suspending, demoting, or reprimanding with just cause

Types of harm that employees can suffer from


  • Stress disorders of all types, including anxiety
  • Shock, anger, frustration, and helplessness
  • Clinical depression or suicidal thoughts
  • High blood pressure
  • Cardiovascular disease
  • Loss of sleep
  • Loss of focus, confidence, morale, and productivity
  • Eating too much or too little
  • Stomach pain
  • Headaches
  • Impaired immune systems
  • Symptoms consistent with Post Traumatic Stress Disorder
  • Destructive impact on family and personal relationships